Відео

I smoked all day everyday from ages 17 to 21, 21 I quit cold turkey and stayed off weed until age 31, I am currently 38 and have been smoking frequently for 7 years. Here I am again, trying to quit. I'm a week off. I want to feel again.

Meditation does work iv been doing it on and off for years and notice the benefits don’t let these people fool you! but I will say there not quick fix to anything start small 1-2 minutes and build if that

IF you ever outsmart a narcissist, NEVER let anyone know it was you. Only way to make it stick.

Best I could do is, 🚨flashing 💡lights for 🕺modern times. I'm on a very tight budget this Apocalypse, so I have to do all my own special effects. All the 🐦birds that follow me around are all 🥜paid 🎬actors.😎

My first thought: meditation works like a charm. How good can the upcoming content be now?

Meditation rewired my entire nervous system. I use it in therapy practice in a 30 day rehab. I have clients who are unresponsive to their daily therapy, become addicted to meditation. They won't go to groups but ask for sage and ten minute guided meditation. So..... Maybe the ancient wise ones know what's up.

Don't know what he's saying about meditation, I tthink it's one of the best things you can do in life, however he's right about writing stuff down. The healing capacity of writing is still very underrated imo.

I hate this guy

Why are we still entertaining the cia in this shit. This mf is literally doing his job and y’all are fallin for it for it

If i eat oranges, blueberries, blackberries and raspeberries t doesnt do nothing but other yes. The fruit in my garden have a lot of water content and its not sweet like comercial fruits. Genetic manipulation of natural foods is a serious question on health. Food industry must be regulate for the wellbeing of all people. Other thing is that poor people are more exposure to this and its a shame for our human rights. People need to stand together to presure this regulation.

What's the deal with the smear campaign (with a covert narcissist).

Sooo many times i put my ex' comfort before my own! 😢😢😢

I was wondering if left-handed people have a more developed left side of the brain than the right and if they can rationalize reality more quickly, and if therefore they are less emotional and suffer less from anxiety

I got your books at the library

I know two narcissists one overt and one covert and neither of them post anything on social networks because they don’t want anyone in their business. Also because they stock other people’s sites and gather info about them, they don’t want anyone doing that to them.

Meditation in it self doesn’t help you improve but it can get you in a good mindset to be more productive to make change that he is talking about

Great advice ❤

These signs call also be of a person with a lot of trauma and also certain types of people with ADHD… so please don’t diagnose people from these signs. You have non professionals diagnosing other people with narcissism.

Amazing 👏👏👏

This guy dismisses mindfulness but then at the end of the video describes exactly what mindfulness is. Thankyou for show8ng who to never take seriously.

One needs the mediation techniques to slow down enough to recognize you're using the right brain or emotion mind. DBT 101

Omg wow everything u are saying 😮😮😮

Omg my ex completely 😢😢😢😢

Mmmm. I get it, but I don't like it. Can you use mindfulness to stay in the stressful thought and work through it?

He'd make a brilliant Dracula!

1. Have nothing else going on in your life 2. Spend your whole day getting healthy IMHO get a rice cooker and switch to a low fat diet.

This women is making a career out of convincing every female coming out of a failed relationship that the man was a narcissist.

Just walk away

not only lying versus gaslighting, but challenging versus gaslighting. EVERY NARCISSIST ACCUSES EVERYONE ELSE of gaslighting because their victim has confronted them (“destabilized their sense of things”), & they often go NC.

The thumbnail says it takes 30 days which is either the dumbest or slimiest claim.... you can be the judge I guess.

Please. I've been consciously manifesting what I want since I was a kid, and I'm now 67. No validation of science required.

This guy is clueless about meditation. In Mindfulness you experience and pay attention to your emotions. And you can be creative finding ways to relate to them.

Great advice! Something I’d like to add is that meditation practices like do nothing meditation and Vipashyana are actually bringing you closer to experience. In order to do these practices it’s easier if you have a good concentration. To get better concentration you can use a visualization as an object. So even the visualization could be helpful with bringing you closer to experience eventually.

Are you Chris Bopst family from Va? Used to have a radio show called The Boost Show on WRIR?

It appears that Andrew is only familiar with the visualization method and a diluted mindfulness method of meditation, which - when practiced correctly - are both highly beneficial for going beyond emotion and the executive mind up to the brain wave frequencies of gamma, high gamma and lambda. As a matter of fact, stress inoculation and exposure therapy are beginner-levels of meditation in the Shaolin Zen and Dzogchen traditions, with the qualifier that the mentioned traditions must be learnt from someone properly trained in them. Meditation is not about escape. It is about becoming more present, yet grounded, alert and functional. Andrew's explanation of Journaling, however, is spot on. Well-said in that regard.

Don't think! Obey and act! The mentality of cannon fodder.

They just talk and talk about the problem, and it's only when we get to 23:57 that he actually starts suggesting something we can do to help.

I was Raised in poverty. I don't think of weed like hard drugs. Prescribed pills are more dangerous and it's a proven fact. I have quit weed plenty of times. For a job or to study. Or just to clear my lungs and head

There are more alone people these days. I'm sure psychologists and psychiatrists are just back logged with patients in need of therapy these days. Less buying power means less social progress. Especially when losing your place despite how hard you work is a high possibility these days. I was homeless before and it wasn't fun. I worked from 14 to 30 when the injury happened. Work was a good mediator when you could afford to live on your own. Not just to survive. No progress whatsoever. That causes anxiety in itself. So how do you remedy that? More pills? More work? People are working full time out of their cars nowadays because rent and mortgages are way too expensive. People are working to die now. Which is why I chose not to have kids or get married yet

Did they pick this guy to be a CIA approved spokesman because he looks gay possibly to attract all walks or specific walk of people? Clarity & Prespective is destroying the 85%ers American families using economics isnt cool. Dieing working for 50% of a population isnt cool. Having your circle become wealthy isnt cool. Google is this offensive?

It's easy. The one thing I found for myself that helps is hip hop. In this economy where most are surviving, nobody is going to be mentally stable, anxiety is at an all time high because of the state of the country sober. Anxiety pills just make you a bit sleepy, like zoloft. Because of an injury I can't work back breaking work anymore, but because of the current environment in the country people losing jobs and homes no matter how many hours or jobs you get left and right. Political tensions. Pharma is no joke either. I would rather not be dependent in pills either unless I had a life threatening disease where I need certain pills or I die. Too many people get hooked to pills from pharmacy too. Just because one has more money, like the racist g.o.p., does not mean they are right.

I’ve been saying there are a couple of grifters who are trying to enter the podcast wellness space and he’s definitely one of them. This video just proves my point “medication doesn’t work” get this fool outta here man

Exercise....art..hobbies...food ...connection. it's behaviour change ...you cannot sit and think your way to recovery. You must do..Doing therapy beats talk based and I work in addictions and have for 12 years.

What does he mean by “volume” in this context? Is he talking about lifting more weight, doing more reps or doing more sets?

From personal experience, meditation works for me. When I don't meditate, I realize how much meditation helps me. I’ve made decisions in the past out of fear when I wasn't meditating. Meditation puts the files in order in my mind. It calms my entire energy system, making me more tolerant and unbothered by the things that normally irritate me. It does much more.

I have been following dr Lustig. Great man. Also I practice Bright Line Eating 4 lines no sugar, no flour, 3 meals, measure food. My health has been restored. Thank you dr. Susan Thompson for BLE

Hmm, love his passion, But his routine is completely over the top obsessive. I'm not sure we are meant to stay young forever and with all that wear and tear on his body I find it hard to believe that he can keep that up forever. As they say it takes all kinds. Great interview.

Why the f is she moaning on every end of her sentences?

but these 'experts' took the experimental covid jabs. isnt this video about people with no discipline who smoke?